Choose Your Path-
For Women: Health In Her Hands
Comprehensive care for women navigating:
-
Perimenopause & menopause
-
Hormone shifts, brain fog, sleep issues, and weight changes
-
Thyroid and metabolic dysfunction
-
Gut health and inflammation
This practice focuses on helping women feel clear, strong, and confident in their bodies again—using evidence-based hormone optimization and functional medicine.
For Men: Powerhouse Men’s Health
Precision-driven care for men experiencing:
-
Low testosterone symptoms
-
Fatigue, weight gain, and reduced performance
-
Erectile dysfunction or low libido
-
Metabolic and insulin resistance concerns
This clinic is built for men who want optimized—not average—health, strength, and longevity.
Care That Looks Ahead
Our patients aren’t just trying to feel better for a few weeks.
They’re building a foundation for the next 10, 20, and 30 years.
If you’re ready for care that connects hormones, metabolism, gut health, and long-term vitality—welcome.
Areas of Expertise
Longevity medicine, hormones, gut health, thyroid optimization
Root-Cause Hormone & Metabolic Care:
A Different Approach to Hormone & Metabolic Health
Care here is never one-size-fits-all.
We combine:
-
Advanced functional and conventional lab testing
-
Bioidentical hormone replacement therapy (HRT & TRT)
-
Thyroid optimization using functional ranges
-
Gut health and metabolic support
-
Lifestyle strategies that work with your physiology, not against it
The goal is not symptom suppression—it’s understanding why symptoms developed in the first place, and correcting the underlying drivers.
Conditions Commonly Addressed
We work with adults who are experiencing:
-
Hormonal imbalances in women and men
-
Perimenopause and menopause symptoms
-
Fatigue, burnout, or low energy
-
Weight gain and metabolic resistance
-
Brain fog, mood changes, anxiety, or low motivation
-
Low libido or changes in sexual health
-
Thyroid dysfunction or suboptimal thyroid labs
-
Gut symptoms such as bloating, constipation, or digestive discomfort
-
Insulin resistance and blood sugar dysregulation
If you’ve been told your labs are “normal” but you don’t feel well—this is often where the real work begins.
Contact Me
Tel: 503-908-6616
Email: support@health-in-her-hands.com
Thrive Yoga Building
1107 7th St., Suite 108
Oregon City, Oregon 97045